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KickboxingThe Lion's Den Kickboxing program is an international style of kickboxing that blends the science of western boxing with the art of eastern kicking. Students are taught various striking techniques which include kicks, punches, and combinations. Kickboxing is one the most effective forms of the striking arts. It is the perfect blend of modern training with traditional values. This is a great way to get into incredible shape and learn an effective self-defense method. You may need to bring two shirts for this incredible cardio workout! |
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