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BOXING
Boxing training
provided at the Lion’s Den is the ultimate workout. Led by a world class
coaching staff, the program is taught in both group and private training
sessions. These classes will cover every boxing fundamental from footwork
and body positioning, to punches and combinations. Boxing is recommended
for the following members:
- STUDENTS LOOKING TO SIMPLY GET IN SHAPE
- STUDENTS WANTING TO LEARN PRACTICAL SELF DEFENSE AND BUILD CONFIDENCE
- ANYONE WHO WANTS TO COMPETE!
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Sparring classes
are offered per instuctor approval.
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